Learn Exactly How we Made Cheesy Bean and Rice Burrito
Do you want something tasty, easy to prepare, and satisfying to eat quickly? Your solution is the Cheesy Bean and Rice Burrito. This burrito, which blends creamy cheese, substantial beans, and wonderfully seasoned rice, is bursting with flavor. This dish is going to be a game-changer for everyone who cooks at home or is busy searching for a new favorite. Continue reading to learn how to make this delicious recipe in your kitchen.
Cheesy Bean and Rice Burrito Ingredients
| Ingredients | Quantity |
|---|---|
| Flour Tortillas | 4 large |
| Cooked Rice | 1 cup |
| Canned Black Beans | 1 cup (drained and rinsed) |
| Shredded Cheddar Cheese | 1 cup |
| Salsa | 1/2 cup |
| Sour Cream | 1/2 cup |
| Olive Oil | 1 tbsp |
| Onion (chopped) | 1 small |
| Garlic (minced) | 2 cloves |
| Cumin Powder | 1 tsp |
| Chili Powder | 1 tsp |
| Salt | To taste |
| Black Pepper | To taste |
| Fresh Cilantro (chopped) | 1/4 cup |
Cheesy Bean and Rice Burrito Step-by-Step Cooking Instructions
Get the Rice Ready:
Cook one cup of rice, following the directions on the package, if you haven’t previously. Instead of using water to cook the rice, think about using veggie broth for flavor.
Sauté the Aromatics:
One tablespoon of olive oil should be heated over medium heat in a big skillet. Add one small chopped onion and sauté for about five minutes, or until it turns translucent.
Cook the two minced garlic cloves in the skillet for a further one to two minutes, or until they become aromatic.
Prepare the Beans:
To the skillet, add 1 cup of rinsed and drained canned black beans. Add the garlic and onions and stir to mix.
Add salt, black pepper, and one teaspoon each of chile and cumin powders, to taste. Make sure the beans are well covered with the spices by giving them a good stir.
Allow the mixture to cook for five to seven minutes so that the flavors may combine. A small amount of water or broth can be added if the mixture looks dry.
Mix the Beans With the Rice:
Add the cooked rice to the skillet with the beans once they’re well heated and seasoned. Make sure the rice is warmed through and distributed evenly by giving it a good stir.
Get the Tortillas Ready:
Four big flour tortillas can be warmed on low heat in a skillet or a microwave. The tortillas are simpler to roll when they are warmed up.
Put the Burritos Together:
On a sanitized surface, place a warmed tortilla flat. Place 1/4 cup of the cheddar cheese, shredded, in the tortilla’s center.
Over the cheese, spoon a large portion of the bean and rice mixture.
Add two tablespoons each of salsa and sour cream over top.
Add some finely chopped fresh cilantro for a taste explosion.
Roll the Cheesy Bean and Rice Burrito:
To produce a tight, secure wrap, fold the tortilla’s sides over the filling and roll the burrito from the bottom up, tucking in the edges as you go.
Optional Toast the Burritos:
To make the completed burritos stand out, toast them in a skillet over medium heat for two to three minutes on each side, or until the tortillas are crispy and golden.
Serve Cheesy Bean and Rice Burrito:
While the cheese is still melting and the burritos are still warm, serve them right away. If preferred, serve with extra guacamole, sour cream, or salsa on the side.
You can make a tasty Cheesy Bean and Rice Burrito that is ideal for any dinner by following these easy-to-follow steps. Have fun!
Variations and Add-Ins
Protein Boost:
For more protein, add cooked beef, chicken, or tofu. Works great with seasoned ground beef or shredded rotisserie chicken.
Vegetable Delight
For extra color and nutrition, add sautéed bell peppers, corn, or spinach.
Add Some Flavor:
For further spice, add jalapeños, hot sauce, or a small teaspoon of cayenne pepper.
Substitutes for Cheese:
For a variation in flavor, try Monterey Jack, pepper jack, or a dairy-free cheese in place of cheddar.
Variety of Cheesy Bean and Rice Burrito:
For a modern take on the traditional, try pinto beans, kidney beans, or a combination of your preferred legumes.
Savory Selections:
Try a variety of condiments, such as lime crema, chipotle mayo, or guacamole.
Benefits of Rice and Beans for Your Health
High in Protein:
As a complete protein, rice and beans are an excellent plant-based alternative for building and repairing muscle.
High in Fibre:
Excellent dietary fiber sources that support gut health and aid in digestion include grains and beans.
Filled with Vitality (Cheesy Bean and Rice Burrito):
Iron, magnesium, and potassium, among other vitamins and minerals that are vital for general health, are abundant in beans.
Low Fat Content:
This combo is heart-healthy because it is naturally low in fat.
Persistent Energy:
Rice’s complex carbohydrates provide you with sustained energy, and beans’ fiber helps control blood sugar levels.
Properties of Antioxidants (Cheesy Bean and Rice Burrito):
Antioxidants included in beans have the potential to lower inflammation and stave off chronic illnesses.
Cheesy Bean and Rice Burrito Serving Ideas
Fresh Sides:
For a cool contrast, serve your burrito with a side of avocado salad, pico de gallo, or mixed greens.
Cheesy Bean and Rice Burrito Sauces and Dips:
For more flavor, pair it with guacamole, extra salsa, or a dab of sour cream.
Beans with Rice:
Serve with refried beans or a serving of Mexican rice to complete the dish.
Cheesy Bean and Rice Burrito Dips and Chips:
For a crunchy side, pair tortilla chips with a variety of dips, such as bean dip, salsa verde, or queso.
Conclusion
Finally, for anyone searching for a great and convenient dinner, the Cheesy Bean and Rice Burrito is a gratifying, easy-to-prepare, and delicious supper that will quickly become a favorite. This burrito delivers a taste explosion with each bite because it combines tasty rice, substantial beans, and creamy cheese. This recipe will transform cooking at home or when you need a quick supper on a hectic day. Put it to the test in your kitchen and have a satisfying, tasty, and nutritious meal.