Flavour Salt

Healthy food blogs for your daily lifestyle

Healthy FoodRecipes

4 Easy & Delicious Mediterranean Rice Recipes You Must Try

Rate this post

Mediterranean cuisine consistently delivers tasty and aromatic rice dishes that are sure to wow. Mediterranean rice recipes are a lovely culinary experience, full of herbs, spices, and a variety of ingredients. This post will go over four delectable recipes that will take your taste buds to the Mediterranean’s sun-kissed coasts.

Greek Lemon Rice (Mediterranean Rice)

Greek Lemon Rice, also referred to as “Spanakor,” is a traditional Greek meal that combines fragrant cilantro and lemony notes with soft rice. This is how to prepare it:

Ingredients:

IngredientsQuantity
Long-grain white rice1 cup
Vegetable broth2 cups
Olive oil1/4 cup
Juice of lemon1
Chopped fresh dill2 tablespoons
Salt and pepper To taste

Guidelines:

Heat the olive oil in a pot and add the rice. Mix till a light toasty color appears.

Add the dill, lemon juice, vegetable broth, salt, and pepper.

After 20 minutes of simmering, cover and let the rice become tender.

Using a fork, fluff the mixture and serve it with more dill on top.

Moroccan Chickpea Rice (Mediterranean Rice)

Moroccan Chickpea Rice is a filling and savory recipe that blends protein-rich chickpeas with fragrant spices. Here’s how to get ready for it:

Ingredients:

IngredientsQuantity
Basmati rice1 cup
Chickpeas, drained and rinsed1 can
Onion, diced1
Garlic, minced2 cloves
Cumin1 teaspoon
Paprika1 teaspoon
Cinnamon1/2 teaspoon
Salt and pepper To taste

Guidelines:

Add the onion and garlic to a skillet and cook until softened.

Chickpeas, cinnamon, paprika, cumin, salt, and pepper should be added.

Add the rice and water after cooking for a few minutes.

The rice should be cooked thoroughly after 15 to 20 minutes of simmering undercover.

Spanish Paella (Mediterranean Rice)

The Valencia region of Spain is the birthplace of the popular rice dish paella. It consists of rice cooked with various meats, seafood, and vegetables that have been infused with saffron.

Ingredients:

IngredientsQuantity
Paella rice (such as Bomba or Arborio)1 cup
Onion, diced1
Garlic, minced2 cloves
Red bell pepper, sliced1
Tomato, diced1
Peas1/2 cup
Saffron threads1/2 teaspoon
Chicken broth2 cups
Seafood or meats of your choiceAssorted

Guidelines:

Saute the bell pepper, onion, and garlic in a paella pan until they are tender.

Add rice, saffron, tomato, and peas. Mix everything.

Add the chicken broth and place the meats or seafood over top.

Once the rice is cooked and the liquid has been absorbed, simmer it moderately.

Lebanese Rice Pilaf (Mediterranean Rice)

The aromatic and spicy Lebanese rice dish known as “Riz bi Djaj” is frequently served with chicken. It highlights the cozy tastes of toasted almonds, nutmeg, and cinnamon.

Ingredients:

IngredientsQuantity
Basmati rice1 cup
Onion, finely chopped1
Mixed nuts (pine nuts, almonds)1/4 cup
Cinnamon1/2 teaspoon
Nutmeg1/4 teaspoon
Chicken broth2 cups
Salt and pepper To taste

Guidelines:

Saute onion in a pot till golden. Once added, roast the nuts until aromatic.

Add the rice, salt, pepper, nutmeg, and cinnamon.

After adding the chicken broth, boil the rice until it becomes fluffy.

Garnish with more nuts and a dash of cinnamon and serve.

Conclusion

Rice recipes from the Mediterranean region are a celebration of flavorful spices, fragrant herbs, and healthful components. These recipes are sure to impress your taste buds and take you to the sunny shores of the Mediterranean, whether you’re craving the zesty Greek Lemon Rice, the spice-infused goodness of Moroccan Chickpea Rice, the seafood extravaganza of Spanish Paella, or the fragrant delicacy of Lebanese Rice Pilaf.

So why not take a gastronomic trip and enjoy the mouthwatering flavors of rice dishes from the Mediterranean region right now?

You Can Read More About Rice

How to Make Perfect Turmeric Rice?

Frozen Cauliflower Rice Recipes: The Ultimate Low Carb Meal

Nutritious Peas and Rice Recipe: Easy to Make and Customize

Garlic Fried Rice: Easy, Flavorful, and Perfect for Any Meal

Leave a Reply